Almost a month has passed since we are in a “state of emergency” in Romania and most of us are isolated at home. We may …
How To Take Care Of Your Mental And Emotional Health During Isolation Read more »
Winter holidays are coming soon and many of us are looking forward to them and the gifts. But for some of us the winter season …
What Is Winter Depression, Winter Blues or Seasonal Affective Disorder (SAD) Read more »
The test (questionnaire) below is designed to test whether there is a seasonal pattern for depression, more specifically winter depression. It is a test designed …
Everyone feels sad sometimes. While sadness is a natural and normal emotion, depression is more than that. If you wonder what is depression, it is …
What are anxiety and panic attacks? Anxiety is characterized by excessive fear, physiological symptoms and behavioral dysfunction. There are clear differences between fear, anxiety and …
Anxiety And Panic Attack – Symptoms And Treatment Read more »
A newborn can change parents’ life. While it is rewarding, raising a child can put a high amount of stress on their shoulders, especially if …
