Psychologist Bucharest

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Wednesday to Saturday from 10:00 to 19:00

Book session in-person or online

Psychotherapy in English in Bucharest

Are you an expat living in Bucharest or in Romania? I can help you with psychology / psychotherapy / counselling sessions in person or online. Make appointment blow.

We all have emotional problems at some point, difficulties in relationships, family or at work that we don’t know how to overcome them. It can be very hard to find yourself in this situation. You can feel lonely and overwhelmed.

If you are in this situation, know that you are not alone. I am here for you. Together we can create more clarity, confidence, balance, I can help you sort out your thoughts and reconnect with yourself and your loved ones. All in a confidential therapeutic setting in my office. In my psychological practice in Bucharest I only work with adults in individual and couple or group sessions.

Valentina Dragomir, English speaking psychologist in Bucharest offers psychologycal services

Individual Psychotherapy

Individual psychotherapy, whether it’s integrative psychotherapy, cognitive behavioral psychotherapy, psychological counseling, or another approach, can help you if:

  • You feel stuck or overwhelmed by events in your life, negative emotions or thoughts
  • You have anxiety, depression, and other symptoms of psychological disorders
  • You lack confidence
  • Together we can work in the office to process these difficulties and integrate them to regain balance in your personal or professional life.
  • You have communication problems, personal development problems or difficulties in your relationship, and many other psychological or emotional difficulties that we can work on in the office in individual sessions.
  • You live in Romania and want to work with a psychotherapist and you are not in Bucharest but you have an internet connection
  • You are ready to make changes for the better in yourself

Read more about what is psychotherapy

Couples Psychotherapy

The problems that bring couples to the psychologist are often very varied and repetitive. Couples psychotherapy or couples counselling helps to reduce conflict in your relationship and recreate a sense of connection and intimacy. Even if you are not from Bucharest to come to the office, we can work online via internet and you can get the psychological support you need.

Online Psychotherapy

In addition to psychology, counselling or psychotherapy sessions in the office, I also work online. So, if you are an expat in Bucharest, and you want to see a psychologist, now you can also work with psychologists from the comfort of your home. The therapeutic setting is similar to in-person psychology sessions in the office. Personal development can also be achieved through online sessions. This is a type of adult psychological service that helps us to bring the psychological help and support we need into our personal lives.

See all psychological services

Benefits of psychotherapy

Research shows that people who go to therapy generally feel better and live longer.

  • Psychotherapy can help you get psychological, emotional support during a difficult time in your life.
  • It can help you feel better, learn how to reduce certain symptoms (panic, anxiety, stress and symptoms of other mental disorders), heal certain emotional pains, gain self-confidence
  • It can help you look at the problems you face in many areas of your life, relationships, family, work, from a different perspective.
  • It can help you to understand why you feel the way you feel or why you do certain things that you repeat throughout your life and that bring you dissatisfaction both in relationships and in your family, at work.
  • It can help you by learning new ways to cope with your own overwhelming negative emotions, behaviours or difficult events that you face
  • Psychotherapy can help you cope with mental health difficulties.
  • Combined with medication it can be an effective approach to some mental health disorders.
  • Improving symptoms of mental health disorders.
  • Improving mood and quality of life.
  • Increasing the ability to cope with stress.
  • Improve sleep.
  • Reduce the risk of developing physical illnesses associated with stress.

Psychologist Valentina Dragomir

Hi, I’m Valentina. Let me tell you a few words about myself.

I am an integrative psychologist and psychotherapist, accredited member of the Romanian Board of Psychologists (code 17105) and of the European Association of Integrative Psychotherapy, trainer and counsellor for personal development accredited in Romania and in the European Union. I offer psychological services and individual psychological counselling both in Bucharest and online. At the office I work individual psychology sessions with adults and couples, I also work in groups and organize group therapy in Bucharest and online.

I love my work in the office and I think of myself as a dedicated psychologist. One of my main goals is to help my clients through my knowledge of psychology and psychotherapy and my experience, to find balance in life and to reach their potential through personal development.

Over the years I have gathered and practiced a wide range of psychological practice skills and techniques from my continued study in psychology. Despite this, I continue my efforts to keep learning and growing both as a psychologist and psychotherapist and as a person.

Read more about me and my training as a psychologist and psychotherapist.

Prices for Psychological Services in Bucharest

Introductory session

If you want to know me first
0
  • Duration 15 min
Make appointment

Individual Psychotherapy

Psychotherapy for adults
190 RON
  • Duration 50 min
Make appointment

Couples Psychotherapy

Psychotherapy for your couples relationship
290 RON
  • Duration 70 min
Make appointment

Make appointment with me

Psychology sessions, psychotherapy, counselling, personal development, online and at the office in Bucharest (Romană - Ateneu area)

Make an appointment by following the steps below, or call me. After you make an appointment, I will contact you for confirmation.

All available hours are for Romania time (GMT+2).

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  • Do you want to meet me before making an appointment?
    Make an appointment for a free introductory psychology session (approx 15 min). Appointments can be made both online and over the phone. Any psychological session takes place at the therapy office in Bucharest or online.
  • Address:
    Str. Anastasie Simu 6, Bucharest
  • Schedule:
    Wednesday - Saturday from 10:00 to 19:00
  • Contact:
    0773394730 / [email protected]

Testimonials from clients I worked with in Bucharest

For me, the Women Who Love Too Much workshop was about reconnecting with the Woman in me. Who knows how to recognize and communicate her needs, who loves herself before looking for love in someone else, who no longer needs to be her partner's Savior, nor his Mother, and who doesn't forget herself in relationships with others. At the workshop I felt understood, validated and accepted as I am, and I was aware and supported by the group of women I was part of, going through moments of joy, sadness, anger, playfulness, openness, closeness, creativity and learning together. I have placed this experience as an important brick in the construction of my development process. ❤ La workshop m-am simțit înțeleasă, validată și acceptată așa cum sunt, și am fost conștientă și susținută de grupul de femei din care am făcut parte, trecând împreună prin momente de bucurie, tristețe, furie, joacă, destăinuire, apropiere, creativitate și învățare. Am așezat această experiență ca o cărămidă importantă în construcția procesului meu de dezvoltare. ❤
Client from group therapy in Bucharest
Client from group therapy in Bucharest
I wanted to learn about who I am and why I suffer from panic attacks. At first I was nervous about going to a psychologist, but the psychotherapy sessions helped me on my journey to a more peaceful anxiety-free life. Thank you for having the patience to help me heal, to explain things I didn't understand, to listen to me and to understand all my nonsense, like a psychologist fixed as I needed. The personal experience in the psychological office was 100% beneficial. As a result I haven't had panic attacks for at least half a year. Good luck in your blessed work helping people heal.
Client individual psychology session, Bucharest
Client individual psychology session, Bucharest
Valentina helped me through some of the most difficult times of my life, and she did it with warmth, intelligence and insight. Her ability to build therapeutic rapport and connect with people makes her an excellent psychologist and psychotherapist. In the office session I felt every time that I received the best help. I was lucky to meet a good psychologist the first time. Thank you!
Client individual psychology session, Bucharest
Client individual psychology session, Bucharest
Dear Valentina, it’s a real delight for me to write this testimonial about my therapy with you: 1. you showed me how amazing therapy is and I always regret not reaching out earlier, 2. I learned about myself and be more in touch with my feelings, emotions and thoughts, 3. I felt that you were there with me and you helped me heal my suffering. Therapy was the best thing that ever happened to me. Thank you!
Client individual therapy session in Bucharest
Client individual therapy session in Bucharest
I went to a psychologist out of a desire to learn what my resources are to move forward, to stop fighting the world and to get rid of the thoughts I had. I reached deeper into the trauma I suffered as a child. I had a great time in therapy. There is a warm, gentle atmosphere in the office, because Valentina is such a psychologist. The practice is my safe space that I will return to. There I started my healing and personal development, I discovered my resources and now I can say that I feel much better. I can say that my wish has come true. Thank you from the bottom of my heart, my life is richer, more full of positive emotions, less panic about what people say. I have made great progress.
Client individual psychotherapy session, Bucharest
Client individual psychotherapy session, Bucharest
After the first session with Valentina, I knew I made the right choice coming to her. She was always kind and supportive. I was never afraid to tell her anything, because I knew she would never judge. She always made me feel safe. She helped me so much in our time together, it’s hard for me to recognize the man I was before meeting her. I would recommend her to anybody who’s seeking help – working with Valentina was one of the best decisions I’ve made in my life.
Client individual therapy sessions, Bucuresti
Client individual therapy sessions, Bucuresti
I came to the workshop and invested all my confidence. I felt right from the start that the two psychotherapists illustrate exactly what youth means: a drive of dedication and commitment, against a backdrop of lovingly acquired knowledge and maximum seriousness. I believe that this confidence was the catalyst for the transformations that followed in me, which were as natural as they were profound and powerful. I believe that there is nothing more beautiful than enjoying life and beauty, celebrating them within you, and those who guide you on this journey are special people whose dedication awaken in me awe and much peace and joy. Girls, I wish you much success in fulfilling the good in people's lives and may you receive the rewards you deserve! Love and kisses!
Client group psychotherapy, Bucuresti
The experiences with you, Simona and Valentina, have been ones of (re)finding myself. Thank you for all the moments in which you awakened in me feelings and sensations sometimes painful, sometimes warm, but deeply buried in my soul. Thank you for helping to start a necessary healing process in my life. I wish you much success in your work and I hope that more and more people will benefit from the therapeutic support of Dragomirsipreda.
Client group sessions, Bucharest
It was hard for me to find a psychologist in Bucharest accredited by the Romanian College of Psychologists who really knows psychology. I also went to other psychologists, but the third time was lucky. The therapeutic process helped me to walk with my head up in life and overcome panic. I am happy with the progress I made and the psychology sessions with Valentina.
Client individual psychological sessions, Bucharest
Dears, this workshop, in such a short time has managed to change, or rather, repair, many long broken pieces of me. I managed so quickly (well, let's not forget), with your help, to integrate Gioia in me and to become from a woman who loves too much, to a WOMAN 🙂 From you I got the validation I so needed and my self esteem which is now at a WOW level compared to when I met you. I feel like I have come more and more into myself; to know myself, discover myself, love myself and become me. Thank you and I love you! 🙂
Client group sessions, Bucharest
Valentina Dragomir was my initiator and guide on the winding road of metamorphosis towards the undeniable, but long ignored "the most important person is myself". Thank you Valentina for the new me!
Client individual sessions of psychotherapy, Bucharest
After a long period of struggling with anxiety, and going to other psychologists, I decided to go to Valentina. Even though I wasn't from Bucharest, I worked on the internet because I preferred integrative psychotherapy. She helped me work with some of my deepest psychological issues and gave me the tools I needed to grow, change my state and get out of depression. Her therapy sessions have truly changed my life for the better. I will definitely use her excellent services again.
Client individual psychotherapy sessions, Bucharest
Valentina is for me the best psychologist in Bucharest that I have met. She helped me to know myself better, to understand myself and to know how to ask for and receive help when I need it. After the sessions I had a personal development program which I feel helped me a lot. We made more progress together than alone. I recommend her to anyone who needs a psychologist who offers high quality psychology services in Bucharest.
Client psersonal development sessions, Bucharest
Before the therapy sessions with Valentina I had never been to other psychologists, but I had considered group sessions. It was the first time for me. The sessions were incredibly helpful in dealing with my anxiety symptoms. Meeting a psychologist I trust and feel comfortable with has made a huge difference in my daily life. I've started to be more at ease and no longer have big emotions. I highly recommend anyone who needs a well trained psychologist.
Client individual psychotherapy sessions, Bucharest
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Frequently asked questions

Psychotherapy is both a treatment method for mental disorders and a way to find answers to problems we have, to understand and get to know ourselves better, and to help us heal emotional pain or change aspects of ourselves. Psychotherapy can be a framework through which we can improve our quality of life and relationships.

You may feel that you need psychotherapy when you are going through a critical time in your life or when someone may be encouraging you to take this step, perhaps even when you have done everything you thought you should but have not had the desired results. You need to see a psychologist if there is something, whether internal (thoughts, emotions, mental health disorders) or external (hard events or trauma) that is interfering negatively with your daily life.

The issues you can talk about in psychotherapy are very varied, depending on the difficulty you want to overcome. It can be personal or relationship problems, difficulties related to anxiety, depression, eating disorders, trauma and traumatic events, problems related to emotions and emotional intelligence, work-related problems and burnout, anything that interferes with your ability to live a happy and balanced life.

Psychotherapy (of any kind, cognitive behavioural psychotherapy, integrative psychotherapy, gestalt and others) can help you heal some distress, understand what triggers the problems you are facing, how thoughts and behaviours contribute to the current situation, balance your thinking and get tools to manage or solve problems.

When you want to come to couples therapy it is important to know a few important things. If there are addiction-related problems in one of the partners, these need to be dealt with in individual therapy, and you can come to couples therapy in parallel. The same applies if one partner has a mental health problem. Both partners must want to work through the problems in the couple with their own emotions, otherwise progress can be hindered.

Hundreds of studies have found that psychotherapy helps people make positive changes in their lives. Psychotherapy also supports you on your personal development journey. Psychotherapy is effective and produces long-term effects. People who seek psychological services feel the benefits of working therapeutically with a psychologist.

If you are not from Bucharest, but you are still an expat living in Romania, you can make an appointment for psychology / psychotherapy sessions online. All you have to do is ask for help.

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