Psychological Services In-Person and Online
Psychological Services at PsihoSensus Therapy
I can help you with a wide range of psychological services such as psychotherapy, online psychotherapy, personal development, psychological consultation and counselling, personal development counselling and online courses.
I am trained in integrative psychotherapy, a type of psychotherapy that combines several types of psychotherapy approaches into its own framework, and which I welcome you to learn more about.
You can make an appointment both online through the scheduler you’ll find below, and by phone. You can check the prices for psychological services here.
Psychotherapy is a healing process in which the patient and the psychotherapist work together to facilitate the patient’s well-being and increase the quality of life. The client and psychotherapist agree on the goals, duration and frequency of therapy sessions, depending on your needs. It is good to know that I only work with adults over 18 years of age.
A session lasts 50 minutes. The frequency of sessions is usually one psychotherapy session per week. The frequency of psychotherapy sessions can be adjusted according to your needs. The number of sessions is not fixed, but depends on several factors such as the severity of the problem or mental disorder, your goals and your resources.
Psychotherapy is suitable for people who have various mental health problems, as well as other emotional difficulties, difficulties at work or in a relationship, and those who want to make changes for the better in their lives.
Psychotherapy is of several types:
- Individual psychotherapy
- Couple psychotherapy
- Family and child psychotherapy
Online psychotherapy is a type of psychotherapy that allows psychological interventions at a distance. Online psychotherapy is suitable for many situations where it is not possible to visit a psychologist’s office.
It is most suitable for adults who are unable to get to the office in person for various reasons. It is also most suitable during global crises when human contact is limited by health restrictions. Since the beginning of my career as a psychotherapist, I have worked online with thousands of Romanians living abroad who have benefited from online support.
For online sessions you will need to use a video-conferencing platform, you will also need a quiet place where you can communicate openly and without fear. The conditions of confidentiality apply as well to psychotherapy sessions in the office.
In my experience, personal development is the process that helps you improve something about yourself. It helps you get to know yourself better, improve certain skill sets or learn new skills. This process helps you grow and fulfill your personal development goals.
Personal development is accessible in many ways:
- You can start an individual personal development program with sessions specifically planned for your goals;
- You can start an individual personal development programme online if it is more suitable for you;
- You can do personal development through online courses, and to accommodate you we have created a personal development platform with online courses.
Couples therapy is a type of psychotherapy that helps couples recognize, address, and resolve conflicts, as well as improve relationships.
Couples therapy is designed to assist couples in overcoming relationship difficulties, increasing intimacy and communication skills, and strengthening their relationships.
It focuses on both partners as individuals and as a couple, working with them to identify pattern and negative behavior, establish healthy connection, and develop ways to resolve conflict.
Online courses (Ro)
Personal development is also accessible through online courses on PsihoSensus Academy, your personal development platform. If you are a PsihoSensus Academy member you have access to personal development courses.
The courses are specifically designed with your needs in mind. Thus they will guide you to reach your goals and grow, develop your skills, and learn new ones that are useful to you. I use my experience of over 7 years as a psychotherapist in practice and from working with personal development groups I have run over the years to create the best online courses.
Coaching is a complex process that involves a client’s developmental journey based on their goals and needs. Coaching has a very wide applicability and can cover different areas such as: career, business and executive, relationships, health, well-being, financial, life, couple, sports, vocal.
What I practice is called personal development counselling (coaching) and covers a wide area of intervention: personal development, soft skills development, managing resources such as time or money, practical steps to overcome obstacles, helping the client to make positive changes, support in times of confusion or change, support in overcoming obstacles to goals.