
Office or online
Individual
50 minutes
250 RON
What is Personal Development?
Personal development is a process through which you change something about yourself for the better: who you are, what you do, and what you feel. Thus, personal development is an inner growth, an improvement in your relationship with yourself, and the way you see yourself, but also an outer growth through the way you act.
Personal development is also a structured process of growth and transformation, focused on the present and the future. The sessions focus on identifying your inner resources, establishing clear action steps and implementing the desired changes. We do not explore the past or trauma but focus on building the future you want.
Each meeting lasts 50 minutes and can take place both physically, in Bucharest, and online. The program is flexible and can adapt to your needs.
Who is Personal Development for?
Personal development is a unique process for each person. You can choose this path when you feel the need for a change in your life, when you want to know yourself more deeply, or when you are looking to maximize your potential.
Many people come to personal development sessions at a time of transition or when they feel they want more from themselves or from life. Others seek to develop their self-esteem or skills, when they are preparing to take an important step, or when they want to improve certain aspects of their lives.
This service is suitable for people who:
- Want to increase their self-confidence
- Seek to know themselves better
- Want to set and achieve their goals
- Feel they have unexpressed potential
- Face blockages in achieving their goals
- Want to make concrete changes in their lives
- Seek clarity in important decisions
- Want to improve their relationships with those around them
You can take the first step towards personal development whenever you feel you are ready to change something for the better about yourself.
Contact me to discuss your specific situation and see how I can support you in achieving your goals. Together we can explore what your needs are and how we can work as a team to address them.
Benefits
The personal development process brings profound and lasting transformations in your life. Through sessions and persistent practice, you can begin to notice changes for the better in the way you relate to yourself, your comfort zones, and the expansiveness of your life.
Each person experiences the benefits of a personal development plan uniquely, but there are a few common goals and outcomes that I frequently see in my clients. These changes begin to occur gradually and strengthen as you progress through the process.
Through the personal development process, you will:
- Gain a better understanding of yourself
- Gain clarity in setting and achieving goals
- Build self-confidence on solid foundations
- Learn to use your inner resources effectively
- Overcome blocks that hold you back
- Make decisions aligned with your values
- Improve your relationships
- Achieve concrete and measurable results
These changes can happen gradually, in sure steps, adapted to your personal pace of development. The process is personalized and flexible, and allows you to focus on what’s most relevant to you each step of the way.
At the end of the process, you will have not only concrete results, but also the tools to continue to grow and develop on your own. You will know how to maintain your progress and how to apply what you have learned in new situations.
Qualifications and Experience
With constant training in the field of personal development and integrative psychotherapy, I am accredited by the National Authority for Qualifications (ANC) as a Personal Development Counselor. I have been active in the field of psychology and personal development since 2014, and I have helped hundreds of people improve their lives.
I am a member of the Romanian College of Psychologists and hold a European Certificate in Integrative Psychotherapy. My experience includes both private practice and collaborations with renowned institutions in Bucharest.
For more details about my professional training, certifications and experience, I invite you to consult my complete presentation page.
Make an Appointment
You can schedule a meeting directly through the form below or contact us at 0773 394 730 by phone WhatsApp.
For those who would like to explore whether therapy is right for them or to get to know us better, we invite you to schedule an introductory session, with no further obligation.

Frequently Asked Questions
If you can't find the answer to your question, please do not hesitate to contact us directly. Our team of specialists is ready to provide you with the necessary information and guide you to the most appropriate service for your situation.
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