PsihoSensus Therapy:
Psychological Services in Bucharest and Online

Your safe space for healing and development with personalized in-office or online sessions

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Accredited Specialists

Accreditation in Romania & EU

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Proven Experience

10+ years and 500+ clients

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Confidential

GDPR compliance

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Scientific Approach

With personalized plan

Our Services

We create a space dedicated to personal transformation through services tailored to your needs. Whether you choose in-office or online sessions, you receive the same attention and expertise to achieve your goals.

Individual Psychotherapy

Location: Office or online
Session cost: 250 RON
Session duration: 50 minutes

Through individual psychotherapy, we offer you a safe framework for exploring experiences and processing emotions to help you feel better and overcome the difficulties you face. With our integrative approach, we adapt therapeutic methods to your specific needs and goals, and together we build the path to healing.

This service is aimed at people seeking support for problems such as anxiety, depression or burnout at work, those who want to develop their self-confidence or build more harmonious relationships. We offer a space dedicated to each person, where you receive both emotional support and practical tools for the desired changes.

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Couples Therapy

Location: Office or online
Session cost: 350 RON
Session duration: 70 minutes

Couples psychotherapy helps you discover and overcome patterns that block connection in your relationship. As a psychotherapist with experience working with couples, I facilitate constructive communication between partners and offer guidance for rebuilding bridges, trust and commitment in the relationship.

The couples therapy service is aimed at all couples, whether you are going through difficult times or want to strengthen your relationship. We work to rebuild trust, develop transparent communication and create a deeper relationship. You will gain practical tools for resolving conflicts and maintaining a healthy relationship in the long term.

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Psychological Counseling

Location: Office or online
Session cost: 250 RON
Session duration: 50 minutes

We offer fast, practical support for your current challenges, with a focus on concrete solutions and measurable results. Our structured approach helps you identify clear action steps and develop strategies that can be applied immediately to the situations that concern you.

This service is ideal when you are looking for answers to important decisions, strategies for managing difficult times, or want to improve your personal and professional relationships. You will gain practical tools and new perspectives that will be useful to you long after the sessions have ended.

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Personal Development

Location: Office or online
Session cost: 250 RON
Session duration: 50 minutes

This in-person or online personal development service is your path to personal and professional excellence. We focus on maximizing your potential and building the future you want. Together we identify your inner resources and create concrete action steps to achieve your goals.

If you feel that you have unexpressed potential, if you are preparing for a major life change, or if you want to improve certain aspects of yourself, this process gives you the necessary tools to do so. We work to build up your confidence, clarity in decisions and the ability to achieve concrete results in the areas that matter to you.

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Why Choose PsihoSensus

PsihoSensus specialists offer you professional support tailored to your needs. Our team creates a space where you feel listened to and understood. Each session becomes a step towards the change you want, in an environment that combines professional expertise with care for your well-being.

Proven Experts

Validated and continuously updated methods

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  • Accredited training in psychotherapy
  • Participation in specialized courses
  • Continuous professional supervision

Personalized Psychotherapy

We listen and respond to your needs

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  • Careful assessment of your unique situation
  • Intervention plan tailored to your goals
  • Continuous adjustment according to progress

Flexible Schedule

Meetings at your convenience

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  • Office located in central Bucharest
  • Online or in-office therapy options
  • Flexible schedule of appointments

Guaranteed Security

Protected space for your development

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  • Private office, designed for convenience
  • Secure platforms for online sessions
  • Strict GDPR compliance

Challenges We Can Help You With

Anxiety and stress can become overwhelming, affecting multiple aspects of your life. They can occur in social situations, at work or in times of change.

Together we can develop effective strategies to manage these states and regain control of your life.

  • Panic attacks
  • Social anxiety
  • Job stress
  • Specific fears
  • Excessive worry

Recommended Service:

Relationships are an essential part of our lives, but they can also bring significant challenges.

Whether it’s communication problems or difficulties maintaining connection, there are ways to strengthen and improve your meaningful relationships.

  • Communication difficulties
  • Trust issues
  • Conflict and reconciliation
  • Intimacy and connection
  • Relationship transitions

Recommended Service:

Changes in mood and energy levels can profoundly affect the quality of your life.

These changes can occur gradually or suddenly, affecting your motivation and ability to enjoy life. With the right support, you can rediscover balance and vitality.

  • Depression
  • Lack of motivation
  • Burnout
  • Mood swings
  • Sleep difficulties

Recommended Services:

The desire for personal growth and the need for change are natural, but they can also be challenging.

This process involves exploring your potential and overcoming self-imposed limits. We support you in identifying your direction and adapting to changes in various areas of your life.

  • Goal clarification
  • Life transitions
  • Important decisions
  • Self-confidence
  • Personal-professional balance

Recommended Service:

The desire for personal growth and the need for change are natural, but they can also be challenging.

This process involves exploring your potential and overcoming self-imposed limits. We support you in identifying your direction and adapting to changes in various areas of your life.

  • Goal clarification
  • Life transitions
  • Important decisions
  • Self-confidence
  • Personal-professional balance

Recommended Services:

Exploring and understanding sexuality and gender identity can bring unique questions and challenges.

We provide a safe and non-judgmental space to explore these important aspects of your life, and support you in the process of self-discovery and acceptance.

  • Exploring gender identity
  • Sexual orientation and coming out
  • Transition and adjustment
  • Relationships and intimacy
  • Acceptance and authenticity

Recommended Services:

Each person has their own unique challenges, and some situations require special attention and approach.

My experience covers a wide range of emotional and behavioral difficulties beyond the categories mentioned above.

  • Trauma and difficult experiences
  • Attachment problems
  • Grief and loss
  • Family problems
  • And many more

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This list is not exhaustive. If you are facing a challenge not listed here, we invite you to contact us to discuss how we can help.

First Steps in Therapy

We know that the first step into therapy can seem overwhelming and that you may feel unsure about what’s about to happen. That’s why we have prepared below a detailed description of the whole process, from the appointment to the first session.

I want you to know that we’re here to support you on this journey, and that together we’ll go at the pace that suits you.

Appointments

In the office

  1. Complete the appointment form, selecting the “in-office” option when selecting your location
  2. You receive an automated email confirming that we have received your request
  3. Within 24 hours maximum, we check availability and:
    • Confirm your appointment and send you the full office address and building access code
    • Or suggest other available times that would suit you

Payment Options:

  • In advance through the link on the appointment form
  • At the office, in cash, after the appointment
  • After the appointment, via payment link

Online

  1. Complete the appointment form, selecting the “online” option when selecting the location
  2. You automatically receive the confirmation email including:
    • Link to the video appointment (Google Meet)
    • Schedule details
  3. If you prefer a different platform (Skype, Zoom, etc.), you can send us an email and we will customize the online platform according to your preferences

Payment: To be made in advance through the link in the appointment form located in the payment step

First Session

In the first meeting with the specialist:

  • Discuss the therapeutic framework and confidentiality rules
  • Explore your current needs and relevant history for achieving therapeutic goals
  • Set together the goals you want to achieve
  • The specialist presents your therapeutic approach and answers your questions
  • Outline the path you will follow in the following sessions

The psychotherapy session is an open space for all your questions and concerns about the process. Together, we lay the foundation for working together based on trust and mutual understanding.

For more details about the structure of the sessions and the therapeutic approach, I invite you to consult the page of the service that interests you.

Notes:

  • All sessions have the same duration, according to the chosen service
  • Confidentiality is guaranteed for both in-office and online meetings
  • The platforms used for online sessions are secure
  • You can choose the format that suits you best: in-office or online
  • You can choose how you pay for your psychotherapy sessions

More for Your Well-Being

Psychological Tests (Free And Online, in Romanian)

Assess your emotional state through scientifically validated tests. You get both immediate results and interpretation, as well as personalized recommendations based on the result.

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Personal Development Courses (Online, in Romanian)

Unlimited access to our entire library of personal development courses with a subscription. Find courses from self-esteem and stress management to effective communication and work-life balance for a more fulfilling life and harmonious relationships.

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Articles & Resources

Explore our free library of resources and articles on mental health, relationships, anxiety, depression and many other relevant psychology topics.

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